𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐁𝐮𝐥𝐥𝐞𝐭𝐢𝐧𝐬 𝐛𝐲 𝐭𝐡𝐞 𝐃𝐈𝐎𝐏 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐒𝐮𝐛-𝐂𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐞
Since our very first wellbeing survey and analysis last year, the DIOP Research Sub-Committee has put together tips on improving different aspects of wellbeing. In the coming weeks, we are delighted to share 4 series of posts on these wellbeing tips:
- Series 1: Body Well - Getting Active in Nature by Dr Clara To
- Series 2: Mind Well - Positive Emotion Management by Stephanie Lau
- Series 3: Community Well - Helping Others by Nicholas Chan
- Series 4: Flourishing Well - Keep Learning by Dr Evan Choi
In these series, the authors will bring to you research findings and real examples of the tips they shared. Your comments and feedback are welcome! Enjoy your reading! The bulletins are also shared on our Facebook and Linkedin pages.
Series 1: Body Well - Getting Active in Nature by Dr Clara To
In the first of our 4 Workplace Wellbeing Bulletins, Dr Clara To, the Chair of our Research Sub-committee, shares with us the importance of getting advice in nature.
Bulletin 1.1 - Nature & Physical Health
Bulletin 1.2 - Nature & Emotional Health
Bulletin 1.3 - Nature & Brain Functioning
About the DIOP Research Sub-Committee
The DIOP Research Sub-Committee is hoping to drive applied research that brings along positive impact to the community, especially to the working population.