Series 3: Community Well - Helping Others by Nicholas Chan
Continuing on with our wellbeing momentum! We have our Business Psychologist Nicholas Chan, Research Sub-Committee Champion, sharing with us insights on how helping others can increase our own wellbeing, life satisfaction and overall happiness! He will be sharing some physiological evidence on the benefits of helping others, and sharing some advice on how we can start helping others today!
Bulletin 3.1 - Helping Others & Getting Help From Others
Bulletin 3.2 - Helping Others & the 'Happiness Hormone'
Bulletin 3.3 - Volunteering and Wellbeing
Bulletin 3.4 - Random Acts of Kindness and Wellbeing
Bulletin 3.5 - Concluding Remarks on Helping Others and Wellbeing
About the DIOP Research Sub-Committee
The DIOP Research Sub-Committee is hoping to drive applied research that brings along positive impact to the community, especially to the working population.