Series 2: Mind Well - Positive Emotion Management by Stephanie Lau
In our second Workplace Wellbeing Bulletins, Stephanie Lau, our Honour Secretary, explores with us what mind well is, with the "HERO" framework.
![1. DIOP_Mind Well_Intro_v1.1 1. DIOP_Mind Well_Intro_v1.1](https://i0.wp.com/www.diop.hkps.org.hk/wp-content/uploads/1.-DIOP_Mind-Well_Intro_v1.1.jpg?resize=1280%2C720&ssl=1)
Bulletin 2.1 - Hope
![2. DIOP_Mind Well_Hope_v1.1 2. DIOP_Mind Well_Hope_v1.1](https://i0.wp.com/www.diop.hkps.org.hk/wp-content/uploads/2.-DIOP_Mind-Well_Hope_v1.1.jpg?resize=1280%2C720&ssl=1)
Bulletin 2.2 - Efficacy
![3. DIOP_Mind Well_Efficacy_v1.1 3. DIOP_Mind Well_Efficacy_v1.1](https://i0.wp.com/www.diop.hkps.org.hk/wp-content/uploads/3.-DIOP_Mind-Well_Efficacy_v1.1.jpg?resize=1280%2C720&ssl=1)
Bulletin 2.3 - Resilience
![4. DIOP_Mind Well_Resilience_v1.1 4. DIOP_Mind Well_Resilience_v1.1](https://i0.wp.com/www.diop.hkps.org.hk/wp-content/uploads/4.-DIOP_Mind-Well_Resilience_v1.1.jpg?resize=1280%2C720&ssl=1)
Bulletin 2.4 - Optimism
![5. DIOP_Mind Well_Optimism_v1.1 5. DIOP_Mind Well_Optimism_v1.1](https://i0.wp.com/www.diop.hkps.org.hk/wp-content/uploads/5.-DIOP_Mind-Well_Optimism_v1.1.jpg?resize=1280%2C720&ssl=1)
Bulletin 2.5 - A Reminder on Mind Well
![6. DIOP_Mind Well_Summary_v1.1 6. DIOP_Mind Well_Summary_v1.1](https://i0.wp.com/www.diop.hkps.org.hk/wp-content/uploads/6.-DIOP_Mind-Well_Summary_v1.1.jpg?resize=1280%2C720&ssl=1)
About the DIOP Research Sub-Committee
The DIOP Research Sub-Committee is hoping to drive applied research that brings along positive impact to the community, especially to the working population.